10 Common Misconceptions About Hypnosis!

What Does Hypnosis Mean?

Hypnosis is a word of Greek origin and means sleep. Hypnosis, which is a state of mind between sleep and wakefulness that makes it easier to receive suggestions, is applied during the hypnotherapy process. During the hypnosis process, which is accepted as the natural state of the mind, the person hears what the therapist says, is aware of their thoughts, and remembers the session process after the session.

What Does Hypnotized Mean?

Hypnotized is defined as the state of hypnosis. In this process, the person receives suggestions much more easily and comfortably. Especially in people who are prone to hypnosis, problems such as panic disorders and depression can be treated much more comfortably during the hypnotized state. Hypnosis for quitting smoking or losing weight with hypnosis is also among the methods frequently preferred in recent years.

Is Hypnosis Temporary?

Hypnosis should be performed by specialists in the field. During the session process, the person is in a hypnotized state, and at the end of the session the therapist wakes the person up. Although the number of sessions varies depending on the purpose of application, no method in psychology produces a definite solution, but improvement is achieved during the process.

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What Are The Types Of Therapy With Hypnosis?

Therapy with hypnosis can be listed as follows;

  • Traditional hypnosis
  • NLP
  • Ericksonian hypnosis
  • Group hypnosis
  • Self-hypnosis
  • Drug-assisted hypnosis

Who Is Hypnosis Applied To?

Hypnosis applications can be applied to people who have accepted this therapy method. At the same time, the therapy process is carried out much more successfully in people with high hypnosis motivation.

Hypnosis application can also be applied in recent years in situations such as weight loss and quitting smoking.

Can Psychology Be Treated With Hypnosis?

Hypnosis is applied medically.  In the 1950s, this treatment method was accepted as a psychotherapy method and is effective in improving psychological problems.

How is hypnosis broken?

Hypnosis ends in different ways depending on which hypnosis technique is applied. A person experiencing the state of consciousness between sleep and wakefulness wakes up under the influence of their therapist.

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What Is Hypnosis Used For?

Hypnosis is applied to eliminate the negativities a person experiences and feels. With hypnosis, which is an important psychotherapy method, psychological problems can be improved and subconscious issues can be resolved.

How Long Does The Effect Of Hypnosis Last?

The effect of hypnosis is permanent. As a result of improving negativities settled in the subconscious, behaviors such as overeating, smoking, and similar behaviors also come to an end. Since the area of effect of hypnosis is the brain, the effect of hypnosis is also permanent.

What Are The Areas Of Use Of Hypnosis?

The areas of use of hypnosis can be listed as follows;

  • Hypnosis for anxiety disorder
  • Panic attack treatment with hypnosis
  • Quitting smoking with hypnosis
  • Losing weight with hypnosis
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