Hypnosis is the ability to reach a state of acceptance by briefly distancing oneself from other environmental factors. The hypnosis treatment process is a scientific method used in all fields of medicine during patient preparation before and after treatment and during the continuity of treatment, without any side effects.
What Are the Degrees of Hypnosis?
Gentle Trance: It appears at the beginning of hypnosis. There is some relaxation and mild drowsiness. Although the eyes are closed, blinking is visible on the eyelids. Despite these signs, the mind is fully conscious.
Medium Trance: In the medium trance stage, the state of hypnosis is clearly seen. In this hypnosis phase, emotions become definite.
Deep Trance: While in a full and deep trance state, the person’s eyes may open while consciousness is closed. Even though the eyes are open, the person cannot think fully consciously about the subject. They do not hear any sound around them. They place the suggestions given by the hypnotic controller into the subconscious and the acceptance process begins. A state of sleep spreads through the body. At this stage, various tests related to the subject may be performed.
What Should the Hypnosis Environment Be Like?
In a hypnotic environment, environmental factors that may disturb the client / patient should be minimized. The hypnotherapy room should be quiet and peaceful and should receive as little outside noise as possible. Stimuli such as knocking on the door or the phone ringing should be avoided.
Despite all precautions taken regarding sound, it is always possible for a phone, a sudden noise, or the sound of an airplane to be reflected into the environment. An experienced and knowledgeable therapist should be prepared for such situations and be able to use these distractions to their advantage. In this way, we can say that you will not be disturbed by sounds coming from outside, and that noise caused by people is a sign of entering a deeper hypnosis.
The hypnosis environment should be somewhat dim and away from visual stimuli. These details will contribute to successful hypnosis. A couch, TV chair, chair, or any position in which the client lies down may be preferred. It is important that the client is comfortable and can remain in that position for approximately 1-1.5 hours to maintain the position. In the therapist-client relationship, they should sit at a 90-degree angle. The therapist should sit in an environment where the client’s nonverbal behaviors can be easily observed. The hypnosis room should be at a suitable temperature.
Preparation Stage for Hypnosis
Preparing the client for hypnosis is a prerequisite for successful hypnotherapy. The client should be told why hypnosis is necessary. The therapist should absolutely express the expectations about hypnosis and the previous hypnosis experience. Regardless of whether there is a fear of hypnosis, it is not believed that hypnosis is a motivational problem that needs to be addressed.
The client’s thoughts about hypnosis are important in the therapy process. Prejudice and knowledge of hypnosis may make entering trance easier or more difficult. Relational images with the mind may negatively affect the treatment. It is important to provide correct information about hypnosis and reduce the client’s fears. Hypnosis is a process that will increase focusing skills in normal wakefulness, where everything is under the client’s control.
During Hypnosis, Attention Should Be Focused
Hypnosis is gathering the client’s attention during therapy. The aim is to focus on one thing by selectively emphasizing the client’s attention and ignoring distractions. The therapeutic effect of hypnotherapy should be to the extent that the patient shuts themselves off from external stimuli and allows internal experience.
A good hypnotherapist should additionally closely monitor the correct suggestions given by the client in terms of behavioral responses. The smallest changes in nonverbal behaviors may lead to the opening of many different doors. Changes in the client’s position, facial expression, are important in establishing a strong relationship with the therapist.
Communication with the Client in Hypnotherapy
In the hypnosis environment, an active, mutual, and open dialogue is essential.
If the hypnotherapist sees the client as a passive receiver, they abandon the treatment. Good communication that must be established will increase success by ensuring that the client under hypnosis is sufficiently involved in the hypnotic experience. One of the most important keys to treatment is the client’s ego. If the client is one of the parties who develops and creates hypnosis events, therapy will be much more effective. Participation of the ego means an increase in the level of therapy.
How Is Hypnotherapy Applied? If you would like to get information about it; you can click the relevant link.
