Hypnotherapy means treatment with hypnosis. Its foundation is based on hypnosis. Hypnosis is a type of short-term therapy applied to an individual or group within a short period of time. In general, hypnosis is a state of consciousness between sleep and wakefulness in which attention is concentrated and the power of suggestion is increased. Hypnotherapy is a care treatment applied by a specialist to a client’s conscious and subconscious mind by using the client’s state of relaxation and concentration.
Methods for Hypnosis application are varied. Several hypnotherapy methods can be applied at the same time. The most well-known method is for the client to look at a swinging object and focus their attention on this object. In this way, the client enters a trance and access to the subconscious is achieved. While the client is asleep, the hypnotherapist should speak in an impressive voice and give the patient the necessary advice and suggestions. Although some clients experience deep sleep through hypnosis, some interact more lightly during sleep.
The easiest point of hypnotic sleep is relaxation. The client remembers what is being said. But a person in deep sleep is unconscious and does not remember. The subconscious moves from a passive state to an active one. Clients who are in deep sleep do not remember the conversations during hypnosis. However, regardless of whether the condition is light or deep hypnosis, the hypnotist’s words are largely carried out.
What Does Hypnotherapy Cover?
Hypnotherapy may cause adverse effects. When used for entertainment purposes, people may be surprised by hypnosis. For example, people who are dangerously close to psychological dissociation may experience an emotional crisis under hypnosis that was expected to be harmless. The World Hypnosis Organization warns against the use of hypnosis in people with conditions such as psychosis and organic psychiatric health problems or antisocial personality disorder. Since it does not require a standard license, a hypnotherapist runs the risk of failing to test a hypnotized client’s hypnotic state or stopping hypnosis.
There is a common belief that things a person would not do under normal conditions can be forced during hypnosis. However, a hypnotherapist should not make suggestions during hypnosis that go against a person’s moral principles.
What Are The Benefits Of Hypnotherapy?
Hypnotherapy is used in many fields such as psychotherapy, surgery, dentistry, research, and medicine. Hypnotherapy is used as an alternative treatment for many health conditions such as weight control, pain control, and smoking cessation. Basic hypnotherapy is also used for many different types of pain, including headaches, facial neuralgia, arthritis, burns, musculoskeletal system pain, and labor pain control. In people who are allergic to anesthetic drugs, hypnotherapy can be used instead of anesthesia in procedures such as uterine retention, cesarean section, some cardiovascular procedures, and thyroid surgery. Dentists can successfully use hypnotherapy in patients who are allergic to all other anesthetics. Hypnotherapy also helps patients overcome their fears.
Hypnotherapy is used not only for those who want to overcome bad habits, but also for patients without medical problems. It is also known that hypnotherapy helps people with work-related issues such as sports or communication. Hypnotherapy is applied to help with issues such as learning, concentration, studying, increasing attention span, improving memory, and identifying mental disorders associated with specific subjects. In more general areas, hypnotherapy helps with topics such as motivation, distraction control, decision-making, personal success and development, work performance, suppressed or forgotten memories, relaxation, and stress management.
What Are The Side Effects Of Hypnotherapy?
Hypnotherapy involves creating a psychological awareness different from ordinary consciousness. Many different cases may occur with hypnosis. These include changes in memory, increased susceptibility to judgment, paralysis, sweating, and flushing. All of these changes can be induced or removed in a hypnotic state. Many studies show that approximately 90% of the population is hypnotizable.
Experiments are conducted to determine the side effects of hypnotherapy. Some studies have shown that hypnotherapy causes side effects such as headache, drowsiness, cognitive impairment or confusion, dizziness, and anxiety disorder. However, most of these effects disappear after a few hours.
What Is Hypnotherapy? If you would like to get information about it, you can click the relevant link.
