In recent years, panic attack has been one of the most common disorders that many people experience and that we frequently hear about. Panic attack disorder is a very difficult condition that those who have not experienced it never want to experience, and those who do experience it feel as if they may die at any moment. Panic attack disorder is generally defined as an intense fear and distress attack.
It is a condition that often appears suddenly and at different times. People who have panic attacks believe they are having a heart attack, brain hemorrhage, or stroke each time, and they believe they are losing control. This constantly recurring situation also negatively affects people’s social lives. In this article, we will try to provide you with detailed information about panic attack treatment with hypnosis. Panic attack is a condition that must definitely be treated. Its treatment is possible with the hypnosis method. Before moving on to information about panic attack treatment with hypnosis, let us take a look together at the details you need to know about panic attack.
How Does Panic Attack Occur?
People who are often under intense stress and anxious begin to have attacks with complaints such as sudden heart palpitations, inability to breathe, chest pain, imbalance, and sweating during an unexpected period of life. In addition to these, the feeling that they will lose control or faint increases the severity of the attack. Individuals who are overwhelmed by intense fear and terror begin to constantly think about when and where the next attack will come. Constantly thinking that a new attack will come after having an attack will also cause people to spend their normal times feeling uneasy and tense. This is medically called “anticipatory anxiety.” With each incoming attack, the general condition of the patients will begin to worsen gradually. Becoming increasingly anxious and fearful, and avoiding foods and drinks that cause attacks, will cause changes in their behavior. It has been found that panic attack disorder is seen more often in women than in men.
Among the observed behaviors are that women with panic attack disorder mostly do not leave the house, dangerous items in the house are removed during an attack, and changes are made in clothing style if the attack is experienced outside. Panic disorder, regardless of male or female, is a condition that negatively affects individuals’ social lives and causes their lifestyles to change completely.
Can Panic Attack Be Treated With Hypnosis?
In order for panic attack treatment to be carried out successfully, both medication treatment and the hypnotherapy method must be carried out together. If only medication treatment is received, it will not be possible to eliminate panic attack disorder and the condition will continue. A success rate of 90% is achieved with the hypnotherapy method. Treatment methods vary from person to person. Therefore, it will not be possible to determine in advance how long the sessions will last. In general, panic attack disorder can be treated with hypnotherapy in 3 to 7 sessions.
The points that panic attack patients should pay attention to during treatment are as follows;
- Sedatives, blood pressure, or palpitation medications not recommended by the doctor should definitely not be used,
- Only medications recommended by the doctor should be used,
- Medication doses should be taken as recommended by the doctor and should never be exceeded,
- Medication and treatment with hypnosis should not be interrupted or stopped without consulting the doctor,
- You should learn and remember that panic attack is a condition that does not lead to death or paralysis.
How Is Panic Attack Treatment With Hypnosis Done?
Panic attack disorder is a condition that progresses day by day and becomes more severe. Therefore, individuals with panic attack disorder should be treated without losing time. Panic attack disorder is generally seen between the ages of 20 and 35 and is a type of disease that can be treated. In the treatment of panic attack with medication, attacks are kept under control by lowering hormones in the brain that are disrupted.
However, the main treatment will be to eliminate the factors causing the attack and to make a change in the patient’s perspective. This is only possible with the hypnotherapy method. Many patients who receive panic attack treatment only with medication support apply to their physicians saying that the attacks continue again. However, panic attack patients who receive the hypnotherapy method in addition to medication treatment will obtain positive results.
The symptoms experienced by patients having panic attacks during an attack are characterized as the situation in which the bruises, pain, fear, and anxieties they experienced in the past try to discharge during the attack. These symptoms that occur during a panic attack are quite effective in the success of treatment. For example; the blockage that occurs in our throat during a panic attack is interpreted as the transformed form of not being able to speak or scream during an event experienced in the past. In fact, a panic attack is a state of hypnosis. Because consciousness cannot control the thought that the fear of death that occurs during the attack is not real or that they will lose control. This is a condition equivalent to a state of hypnosis.
All these experienced problems are easily resolved with the hypnotherapy method. The fears felt during a panic attack are not equivalent to a real fear feeling. Real fear is necessary for a person’s survival. However, the fear felt during a panic attack is the state of encountering the fear factor experienced in the past again. With the hypnotherapy method, all these negative situations that are not related to reality are cleared from the subconscious and taught through suggestion.
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